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Meditation releases stress and improves health
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Many people want to meditate but don't know how to start
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Guided Meditation gets you started today
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What People Are Saying
"Wow, that was really enlightening. I actually felt my breathing switch from conscious to unconscious and started lightly snoring... I'm impressed!
- Jeff Larson |
Very relaxing, may be the first time I have meditated. I will try this daily, thank you."
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"Once I got settled it was an easy process to follow. I felt relaxed and calm. It was nice."
- Bob Cartmill |